[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sanimont.cz\/kdy-je-dobre-zacit-sportovat\/#Article","mainEntityOfPage":"https:\/\/www.sanimont.cz\/kdy-je-dobre-zacit-sportovat\/","headline":"Kdy je dobr\u00e9 za\u010d\u00edt sportovat?","name":"Kdy je dobr\u00e9 za\u010d\u00edt sportovat?","description":"Pohyb umo\u017e\u0148uje d\u011btem vyb\u00edt p\u0159ebytek energie, d\u00e1v\u00e1 jim mo\u017enost v n\u011b\u010dem vyniknout a v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b se st\u00e1v\u00e1 kon\u00ed\u010dkem na cel\u00fd \u017eivot. Ka\u017ed\u00e9 d\u00edt\u011b by alespo\u0148 v n\u011bjak\u00e9...","datePublished":"2023-05-31","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.sanimont.cz\/author\/#Person","name":"","url":"https:\/\/www.sanimont.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sanimont.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sanimont.cz\/wp-content\/uploads\/img_a301481_w2054_t1511559510.jpg","url":"https:\/\/www.sanimont.cz\/wp-content\/uploads\/img_a301481_w2054_t1511559510.jpg","height":0,"width":0},"url":"https:\/\/www.sanimont.cz\/kdy-je-dobre-zacit-sportovat\/","wordCount":509,"articleBody":"Pohyb umo\u017e\u0148uje d\u011btem vyb\u00edt p\u0159ebytek energie, d\u00e1v\u00e1 jim mo\u017enost v n\u011b\u010dem vyniknout a v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b se st\u00e1v\u00e1 kon\u00ed\u010dkem na cel\u00fd \u017eivot. Ka\u017ed\u00e9 d\u00edt\u011b by alespo\u0148 v n\u011bjak\u00e9 minim\u00e1ln\u00ed m\u00ed\u0159e m\u011blo sportovat. Krom\u011b rozvoje fyzick\u00fdch schopnost\u00ed, podporuje sport rozvoj i dal\u0161\u00edch nem\u00e9n\u011b d\u016fle\u017eit\u00fdch osobnostn\u00edch vlastnost\u00ed. D\u00edt\u011b se u\u010d\u00ed p\u0159ekon\u00e1vat pocit nepohody, vyrovn\u00e1vat se s prohrou, br\u00e1t ohledy jak na spoluhr\u00e1\u010de, tak na soupe\u0159e. U\u010d\u00ed se, \u017ee kvalitn\u00ed spolupr\u00e1ce s kolektivem m\u016f\u017ee v\u00e9st ke skv\u011bl\u00fdm v\u00fdsledk\u016fm. Sport by m\u011bl v\u00e9st d\u011bti ale k tak\u00e9 ur\u010dit\u00e9 zodpov\u011bdnosti v\u016f\u010di vlastn\u00edmu t\u011blu a opatrnosti.
 
 Jak\u00e9 z\u00e1kladn\u00ed sportovn\u00ed dovednosti by m\u011blo d\u00edt\u011b zvl\u00e1dat?
 Z hlediska rozvoje motorick\u00fdch dovednost\u00ed, ale tak\u00e9 z ur\u010dit\u00e9ho postaven\u00ed d\u00edt\u011bte v kolektivu je dobr\u00e9 zam\u011b\u0159it pozornost zaprv\u00e9 na plaveck\u00e9 dovednosti. Jedn\u00e1 se o dovednost, kterou bude d\u00edt\u011b pot\u0159ebovat po cel\u00fd \u017eivot. Jako rodi\u010d budete m\u00edt ur\u010dit\u011b lep\u0161\u00ed pocit, kdy\u017e budete v\u011bd\u011bt, \u017ee p\u0159i n\u00e1hodn\u00e9m p\u00e1du do vody, si Va\u0161e d\u00edt\u011b bude um\u011bt poradit. Nav\u00edc plav\u00e1n\u00ed pozitivn\u011b ovliv\u0148uje rozvoj svalstva, d\u00fdch\u00e1n\u00ed i koordinaci pohyb\u016f. Podobn\u00e9 je to s j\u00edzdou na kole. I tu by od ur\u010dit\u00e9ho v\u011bku m\u011blo ovl\u00e1dat ka\u017ed\u00e9 d\u00edt\u011b.
 Respektujte p\u0159irozen\u00fd v\u00fdvoj d\u00edt\u011bte a jeho pot\u0159eby!
 Do t\u0159\u00ed let v\u011bku d\u00edt\u011bte nemluv\u00edme o sportu jako takov\u00e9m, d\u00edt\u011b v prvn\u00edch letech postupn\u011b zlep\u0161uje svou hrubou a postupn\u011b i jemnou motoriku. Nejprve se nau\u010d\u00ed chodit, pak b\u011bhat, jezdit na odr\u00e1\u017eedle, kopat do m\u00ed\u010de \u010di m\u00ed\u010d chytat. Kolem t\u0159\u00ed let ti \u0161ikovn\u011bj\u0161\u00ed mohou za\u010d\u00edt nap\u0159\u00edklad s ly\u017eov\u00e1n\u00edm, plav\u00e1n\u00edm \u010di j\u00edzdou na kole. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je ale st\u00e1le p\u0159edev\u0161\u00edm celkov\u00fd rozvoj motorick\u00fdch dovednost\u00ed. D\u011bti mohou z\u00e1vodit na dr\u00e1ze s p\u0159ek\u00e1\u017ekami, postupn\u011b zlep\u0161ovat svou manipulaci s m\u00ed\u010dem.
 
 Pokud byste za\u010dali uva\u017eovat ji\u017e o n\u011bjak\u00e9m konkr\u00e9tn\u00edm sportu, je d\u016fle\u017eit\u00e9 projevit z\u00e1jem o n\u00e1zor d\u00edt\u011bte. Pokud si samo zvol\u00ed sport, kter\u00e9mu by se cht\u011blo zkusit v\u011bnovat, je zde v\u011bt\u0161\u00ed pravd\u011bpodobnost, \u017ee se mu bude v\u011bnovat r\u00e1do a bude mu p\u0159in\u00e1\u0161et pocit uspokojen\u00ed. Vhodn\u00fd v\u011bk pro za\u010d\u00e1tek p\u011bstov\u00e1n\u00ed sportu tak nen\u00ed jednotn\u00fd, ale z\u00e1le\u017e\u00ed pr\u00e1v\u011b na zvolen\u00e9 sportovn\u00ed discipl\u00edn\u011b a tak\u00e9 na \u00farovni schopnost\u00ed a fyzick\u00e9 vysp\u011blosti d\u00edt\u011bte. V\u00edce informac\u00ed V\u00e1m jist\u011b r\u00e1d poskytne sportovn\u00ed odd\u00edl, kter\u00fd je zam\u011b\u0159en na tr\u00e9nink d\u011bt\u00ed v dan\u00e9 discipl\u00edn\u011b.
                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy je dobr\u00e9 za\u010d\u00edt sportovat?","item":"https:\/\/www.sanimont.cz\/kdy-je-dobre-zacit-sportovat\/#breadcrumbitem"}]}]